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Hockey Stick Curves Explained: Heel, Mid, Toe, Lie and Face

Hockey stick blade curves explained: heel, mid and toe curves, open vs closed face, lie, rocker, and left vs right shot, so you pick a pattern that suits you.

Quick answer

A blade curve is described by where it bends (heel, mid or toe), how open the face is, and its lie. Mid curves are the most versatile and suit beginners. Toe curves help quick release and toe drags; heel curves help slap shots and lifting the puck. An open face lifts the puck more easily, and a closed face keeps shots low. Lie should let the blade sit flat on the ice in your normal stance.

Curve names vary by maker, but the ideas are the same.

Curve location

Curve Strengths
Heel Slap shots, lifting the puck
Mid All-round control and passing
Toe Quick release, toe drags

Face

An open face points up and lifts the puck easily. A closed face points down and keeps shots low and controlled.

Lie

Lower lie numbers suit players who skate low with the puck far from the body. Higher lies suit players who stand upright.

Left or right shot

Your lower hand decides it. If the left hand is lower, you shoot left.

Related: stick flex and length.

Common questions

What hockey stick curve is best for beginners?

A moderate mid curve with a slightly open face is the usual starting point.

Am I a left or right shot?

If your left hand is lower on the stick and the blade sits on your left side, you shoot left. Many right-handed people shoot left.

What is the lie of a hockey stick?

The angle between the blade and the shaft. The right lie lets the blade sit flat in your stance.